>

Warning: Use of undefined constant simple_breadcrumb - assumed 'simple_breadcrumb' (this will throw an Error in a future version of PHP) in /home/customer/www/livfitnesstraining.com/public_html/wp-content/themes/LivFitness/archive.php on line 6

Blog Archives

Weekend Wellness – Legs & Abs By Liv

May 6, 2019

What an amazing season it has been here in sunny Palm Beach! Great weather, tons of fun events, and LOTS […]

Overcoming Injuries

November 27, 2018

If there is one thing in life I have learned the hard way, it’s overcoming unexpected injuries. Growing up a […]

Fitness + Travel

November 9, 2018

Last weekend my boyfriend and I traveled to the east coast of Mexico for a golf tournament. Naturally I was […]

Amy’s Transformation

July 28, 2017

The main reason why I love what I do is because I get to connect with people on a personal […]

Fab Abs

May 8, 2017

With summer around the corner lots of people are busy getting “bikini ready”. This includes firm legs, a bubble butt, […]

Knee Friendly Fitness

April 19, 2017

It’s been a little over five weeks since I tore my ACL and I can definitely say that it’s been […]

Say YES to Weights

July 1, 2016

When most people hear the words “strength training” they immediately think of body building, power lifting or strenuous workouts. To […]

#MotivationMonday Count Down to Memorial Day Weekend

May 16, 2016

We’ve reached the middle of May and the count down to Memorial Day Weekend has officially begun. Personally, it’s my favorite […]

Monday Motivation – TRX legs

February 22, 2016

One of my favorite pieces of equipment to use in and out of the gym is the TRX Suspension Trainer. […]

Love Your Legs

February 8, 2016

When it comes to women and fitness – toned, sexy legs are the most desired over any other body part. […]

SIGN UP FOR UPDATES & SPECIAL EVENTS