Blog Archives
Fab Abs
With summer around the corner lots of people are busy getting “bikini ready”. This includes firm legs, a bubble butt, […]
What I’m Sweating In
When it comes to workout gear, I’m all about wearing pieces that make you feel your best before, during AND […]
Dumbbells before wedding bells
With wedding season in full swing, it’s no surprise that there’s been lots of wedding buzz going on during my […]
Say YES to Weights
When most people hear the words “strength training” they immediately think of body building, power lifting or strenuous workouts. To […]
Summertime Salad
Happy Monday! But more importantly, happy Summer! Bikini season has already started but today is the official start of Summer […]
Chickpea Coconut Curry With Sweet Potatoes
Happy Monday! I wanted to spice things up and start a new week with a new recipe. I knew I […]
LivFitness Meets Hilton WPB
Over the last ten years, West Palm Beach has definitely seen some serious growth! Being an influencer in the community, […]
Total Body Fit – Gym to Barre
Aside from personal training, I teach classes at a fabulous studio called Xtend Barre West Palm Beach. It’s where I […]
