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Blog Archives

Clean Diet With A Partner

November 12, 2020

Need tips for eating clean with a partner around? Read this!

Spicy Quinoa And Lentil Bowl (Vegan)

July 31, 2019

Lately I’ve been incorporating more lentils into my diet since they’re a great source of protein and fiber. I never […]

What I’m Loving Lately

December 31, 2018

If you follow me on the Gram, you know that I’m always posting about my current favorites. Sneakers, food, leggings, […]

Overcoming Injuries

November 27, 2018

If there is one thing in life I have learned the hard way, it’s overcoming unexpected injuries. Growing up a […]

Amy’s Transformation

July 28, 2017

The main reason why I love what I do is because I get to connect with people on a personal […]

Fab Abs

May 8, 2017

With summer around the corner lots of people are busy getting “bikini ready”. This includes firm legs, a bubble butt, […]

Remembering CAF

September 4, 2016

September is a time of the year that forces me to pause and reflect more than usual. Today would be […]

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