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Blog Archives

Ditch The Excuses

May 10, 2019

Ok guys, it’s time for some REAL talk. About you, your goals, and what’s getting between the two. I keep […]

Amy’s Three Years

January 21, 2019

January marks THREE years that I’ve been training Amy. (If you are new to my blog, click here to read […]

What I’m Loving Lately

December 31, 2018

If you follow me on the Gram, you know that I’m always posting about my current favorites. Sneakers, food, leggings, […]

Fitness + Travel

November 9, 2018

Last weekend my boyfriend and I traveled to the east coast of Mexico for a golf tournament. Naturally I was […]

Amy’s Transformation

July 28, 2017

The main reason why I love what I do is because I get to connect with people on a personal […]

What I’m Sweating In

September 7, 2016

When it comes to workout gear, I’m all about wearing pieces that make you feel your best before, during AND […]

Summertime Salad

June 20, 2016

Happy Monday! But more importantly, happy Summer! Bikini season has already started but today is the official start of Summer […]

#MotivationMonday Count Down to Memorial Day Weekend

May 16, 2016

We’ve reached the middle of May and the count down to Memorial Day Weekend has officially begun. Personally, it’s my favorite […]

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