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Blog Archives

Grilled Chicken Kebabs

August 4, 2020

During the pandemic we’ve been doing a whole lot of grilling. It’s a nice way to get outside and change […]

Crispy Coconut Chicken Tenders

July 15, 2020

Hi everyone! I made these yesterday and have gotten so many DMs asking to share the recipe. These chicken tenders […]

Spring Quarantine Salad

May 2, 2020

I hope everyone is staying safe and healthy as we head into a new month of quarantine. If you’ve been […]

Chocolate Chip Tahini Banana Bread

March 2, 2020

Warning! This banana bread is delicious and dangerous…and it’s my all time favorite. It’s less heavy and sweet compared to […]

Mashed Sweet Potatoes

February 26, 2020

Anyone else a sweet potato fanatic? I’ll take them any way, but a creamy mash is always a great way […]

Red Lentil & Spinach Masala

November 28, 2019

Over the last two months, I’ve been eating a lot less meat and a lot more plant based. I have […]

Simple Gluten Free Turkey Meatballs

October 11, 2019

I find myself craving these meatballs lately and it’s no wonder they are a big hit in my house. They […]

Spicy Quinoa And Lentil Bowl (Vegan)

July 31, 2019

Lately I’ve been incorporating more lentils into my diet since they’re a great source of protein and fiber. I never […]

Ground Turkey Kale Soup

April 1, 2019

I’ve never been big on soup and I’ve always thought of it being a huge production to make. But once […]

Kale Quinoa Salad

January 29, 2019

The other day I had a 5 mile run planned and the thought of this salad was what got me […]

Banana Coconut Power Bowl

January 5, 2019

With a few of my regular morning clients away for the Holidays last week I actually got to eat breakfast […]

Homemade Almond Mylk

As I recently stated on my Instagram story, one of my goals this year is to make a habit of […]

Dragon Salad

July 2, 2018

After numerous posts on my Instagram stories, I’ve gotten so many messages asking about the delicious salad I’m always eating. […]

Curried Butternut Squash Soup

October 25, 2016

Lately I’ve been feeling the fall vibes and have been really craving soup. Butternut squash soup, to be specific. I […]

Feliz Cinco De Mayo

May 5, 2016

To some people, Cinco De Mayo commemorates the Mexican victory over the French forces. But for most people here in […]

Chickpea Coconut Curry With Sweet Potatoes

March 15, 2016

Happy Monday! I wanted to spice things up and start a new week with a new recipe. I knew I […]

Welcome, February!

February 1, 2016

Hard to believe we’re beginning the second month of 2016! January brought new goals, new beginnings and new challenges. Classes […]

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