Blog Archives
Ditch The Excuses
Ok guys, it’s time for some REAL talk. About you, your goals, and what’s getting between the two. I keep […]
Weekend Wellness – Legs & Abs By Liv
What an amazing season it has been here in sunny Palm Beach! Great weather, tons of fun events, and LOTS […]
What I Eat In A Day
The most common questions I get from clients and followers are about my diet so I figured I’d share what […]
Amy’s Three Years
January marks THREE years that I’ve been training Amy. (If you are new to my blog, click here to read […]
What I’m Loving Lately
If you follow me on the Gram, you know that I’m always posting about my current favorites. Sneakers, food, leggings, […]
Amy’s Transformation
The main reason why I love what I do is because I get to connect with people on a personal […]
Fall fitness in Colorado
Earlier this month I took my first trip to Colorado and boy was it beautiful! My client was getting married […]
Dumbbells before wedding bells
With wedding season in full swing, it’s no surprise that there’s been lots of wedding buzz going on during my […]
