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Blog Archives

Paséa Hotel – Huntington Beach, CA

August 22, 2019

Last week my boyfriend and I took a trip to beautiful Southern California for a golf tournament. We spent six […]

Ditch The Excuses

May 10, 2019

Ok guys, it’s time for some REAL talk. About you, your goals, and what’s getting between the two. I keep […]

What I Eat In A Day

March 18, 2019

The most common questions I get from clients and followers are about my diet so I figured I’d share what […]

Overcoming Injuries

November 27, 2018

If there is one thing in life I have learned the hard way, it’s overcoming unexpected injuries. Growing up a […]

Dragon Salad

July 2, 2018

After numerous posts on my Instagram stories, I’ve gotten so many messages asking about the delicious salad I’m always eating. […]

Amy’s Transformation

July 28, 2017

The main reason why I love what I do is because I get to connect with people on a personal […]

Remembering CAF

September 4, 2016

September is a time of the year that forces me to pause and reflect more than usual. Today would be […]

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