Blog Archives
Paséa Hotel – Huntington Beach, CA
Last week my boyfriend and I took a trip to beautiful Southern California for a golf tournament. We spent six […]
Ditch The Excuses
Ok guys, it’s time for some REAL talk. About you, your goals, and what’s getting between the two. I keep […]
What I Eat In A Day
The most common questions I get from clients and followers are about my diet so I figured I’d share what […]
Overcoming Injuries
If there is one thing in life I have learned the hard way, it’s overcoming unexpected injuries. Growing up a […]
Dragon Salad
After numerous posts on my Instagram stories, I’ve gotten so many messages asking about the delicious salad I’m always eating. […]
Amy’s Transformation
The main reason why I love what I do is because I get to connect with people on a personal […]
Remembering CAF
September is a time of the year that forces me to pause and reflect more than usual. Today would be […]
