Blog Archives
Knee Friendly Fitness
April 19, 2017
It’s been a little over five weeks since I tore my ACL and I can definitely say that it’s been […]
What I’m Sweating In
September 7, 2016
When it comes to workout gear, I’m all about wearing pieces that make you feel your best before, during AND […]
Dumbbells before wedding bells
August 19, 2016
With wedding season in full swing, it’s no surprise that there’s been lots of wedding buzz going on during my […]
Say YES to Weights
July 1, 2016
When most people hear the words “strength training” they immediately think of body building, power lifting or strenuous workouts. To […]
