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Blog Archives

Grilled Chicken Kebabs

August 4, 2020

During the pandemic we’ve been doing a whole lot of grilling. It’s a nice way to get outside and change […]

Crispy Coconut Chicken Tenders

July 15, 2020

Hi everyone! I made these yesterday and have gotten so many DMs asking to share the recipe. These chicken tenders […]

Chocolate Chip Tahini Banana Bread

March 2, 2020

Warning! This banana bread is delicious and dangerous…and it’s my all time favorite. It’s less heavy and sweet compared to […]

Simple Gluten Free Turkey Meatballs

October 11, 2019

I find myself craving these meatballs lately and it’s no wonder they are a big hit in my house. They […]

Spicy Quinoa And Lentil Bowl (Vegan)

July 31, 2019

Lately I’ve been incorporating more lentils into my diet since they’re a great source of protein and fiber. I never […]

Eating GF/DF in NYC

July 21, 2019

New York City has always been one of my favorite places to visit. Whether I’m there for work or just […]

Ground Turkey Kale Soup

April 1, 2019

I’ve never been big on soup and I’ve always thought of it being a huge production to make. But once […]

What I Eat In A Day

March 18, 2019

The most common questions I get from clients and followers are about my diet so I figured I’d share what […]

Kale Quinoa Salad

January 29, 2019

The other day I had a 5 mile run planned and the thought of this salad was what got me […]

Amy’s Three Years

January 21, 2019

January marks THREE years that I’ve been training Amy. (If you are new to my blog, click here to read […]

South FL Meal Delivery – Catered Fit

January 9, 2019

These days there are SO many options when it comes to meal delivery services. Vegan, Paleo, allergy-friendly, organic…you name it. […]

Banana Coconut Power Bowl

January 5, 2019

With a few of my regular morning clients away for the Holidays last week I actually got to eat breakfast […]

Dragon Salad

July 2, 2018

After numerous posts on my Instagram stories, I’ve gotten so many messages asking about the delicious salad I’m always eating. […]

Fab Abs

May 8, 2017

With summer around the corner lots of people are busy getting “bikini ready”. This includes firm legs, a bubble butt, […]

Curried Butternut Squash Soup

October 25, 2016

Lately I’ve been feeling the fall vibes and have been really craving soup. Butternut squash soup, to be specific. I […]

Feliz Cinco De Mayo

May 5, 2016

To some people, Cinco De Mayo commemorates the Mexican victory over the French forces. But for most people here in […]

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