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Blog Archives

What I Eat In A Day

March 18, 2019

The most common questions I get from clients and followers are about my diet so I figured I’d share what […]

Fitness + Travel

November 9, 2018

Last weekend my boyfriend and I traveled to the east coast of Mexico for a golf tournament. Naturally I was […]

Dragon Salad

July 2, 2018

After numerous posts on my Instagram stories, I’ve gotten so many messages asking about the delicious salad I’m always eating. […]

Fab Abs

May 8, 2017

With summer around the corner lots of people are busy getting “bikini ready”. This includes firm legs, a bubble butt, […]

LivFitness On Deck

February 29, 2016

One of the most amazing things about being in South Florida is that you can pretty much always take your […]

Total Body Fit – Gym to Barre

January 10, 2016

Aside from personal training, I teach classes at a fabulous studio called Xtend Barre West Palm Beach. It’s where I […]

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