Blog Archives
What I Eat In A Day
March 18, 2019
The most common questions I get from clients and followers are about my diet so I figured I’d share what […]
Fitness + Travel
November 9, 2018
Last weekend my boyfriend and I traveled to the east coast of Mexico for a golf tournament. Naturally I was […]
Dragon Salad
July 2, 2018
After numerous posts on my Instagram stories, I’ve gotten so many messages asking about the delicious salad I’m always eating. […]
Fab Abs
May 8, 2017
With summer around the corner lots of people are busy getting “bikini ready”. This includes firm legs, a bubble butt, […]
LivFitness On Deck
February 29, 2016
One of the most amazing things about being in South Florida is that you can pretty much always take your […]
Total Body Fit – Gym to Barre
January 10, 2016
Aside from personal training, I teach classes at a fabulous studio called Xtend Barre West Palm Beach. It’s where I […]
