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Blog Archives

Amy’s Three Years

January 21, 2019

January marks THREE years that I’ve been training Amy. (If you are new to my blog, click here to read […]

What I’m Sweating In

September 7, 2016

When it comes to workout gear, I’m all about wearing pieces that make you feel your best before, during AND […]

LivFitness On Deck

February 29, 2016

One of the most amazing things about being in South Florida is that you can pretty much always take your […]

Transformation Tuesday – Cathy

January 26, 2016

Out of all the benefits of my position, I’d say the number one perk is getting to meet some incredible […]

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