Category Archives: Workouts
At-Home Workout Essentials
I came to New York to quarantine in a rush and somehow forgot a few of my favorite toys at […]
Weekend Wellness – Legs & Abs By Liv
What an amazing season it has been here in sunny Palm Beach! Great weather, tons of fun events, and LOTS […]
Amy’s Three Years
January marks THREE years that I’ve been training Amy. (If you are new to my blog, click here to read […]
What I’m Loving Lately
If you follow me on the Gram, you know that I’m always posting about my current favorites. Sneakers, food, leggings, […]
Amy’s Transformation
The main reason why I love what I do is because I get to connect with people on a personal […]
Fab Abs
With summer around the corner lots of people are busy getting “bikini ready”. This includes firm legs, a bubble butt, […]
Knee Friendly Fitness
It’s been a little over five weeks since I tore my ACL and I can definitely say that it’s been […]
What I’m Sweating In
When it comes to workout gear, I’m all about wearing pieces that make you feel your best before, during AND […]
#MotivationMonday Count Down to Memorial Day Weekend
We’ve reached the middle of May and the count down to Memorial Day Weekend has officially begun. Personally, it’s my favorite […]
Feliz Cinco De Mayo
To some people, Cinco De Mayo commemorates the Mexican victory over the French forces. But for most people here in […]
LivFitness On Deck
One of the most amazing things about being in South Florida is that you can pretty much always take your […]
Monday Motivation – TRX legs
One of my favorite pieces of equipment to use in and out of the gym is the TRX Suspension Trainer. […]
