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Category Archives: Uncategorized

Monday Motivation

April 11, 2016

Happy Monday! Most people dread Monday, but I like to look at it as the perfect day to start fresh. Whether […]

My carbon38 style

March 2, 2016

Feeling confident in your workout gear is a great way to stay motivated.

Purple Cauliflower

January 29, 2016

Yesterday during my quick trip to Whole Foods Market WPB, I made my way through the produce section and purple […]

Back to the Grind

January 5, 2016

Holidays have officially come to an end. While I thoroughly enjoyed myself during these past couple weeks, I also enjoyed […]

​2016 – We’re coming in HOT!​

December 21, 2015

Welcome! FINALLY – the opportunity to share my workouts, success stories, diet and more with fitness enthusiasts. After years of building […]