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Category Archives: Recipes

Stuffed Peppers With Ground Turkey

November 4, 2020

Ingredients: Ground turkey breast – 1 pack Olive oil – 2 tbsp 5 red bell peppers Spinach – 3 large […]

Grilled Chicken Kebabs

August 4, 2020

During the pandemic we’ve been doing a whole lot of grilling. It’s a nice way to get outside and change […]

Crispy Coconut Chicken Tenders

July 15, 2020

Hi everyone! I made these yesterday and have gotten so many DMs asking to share the recipe. These chicken tenders […]

Spring Quarantine Salad

May 2, 2020

I hope everyone is staying safe and healthy as we head into a new month of quarantine. If you’ve been […]

Chocolate Chip Tahini Banana Bread

March 2, 2020

Warning! This banana bread is delicious and dangerous…and it’s my all time favorite. It’s less heavy and sweet compared to […]

Mashed Sweet Potatoes

February 26, 2020

Anyone else a sweet potato fanatic? I’ll take them any way, but a creamy mash is always a great way […]

NO MAYO Chicken Salad

January 15, 2020

I remember being a kid and always turning down tuna or chicken salad because I despised mayonnaise. Even as an […]

Red Lentil & Spinach Masala

November 28, 2019

Over the last two months, I’ve been eating a lot less meat and a lot more plant based. I have […]

Simple Gluten Free Turkey Meatballs

October 11, 2019

I find myself craving these meatballs lately and it’s no wonder they are a big hit in my house. They […]

Spicy Quinoa And Lentil Bowl (Vegan)

July 31, 2019

Lately I’ve been incorporating more lentils into my diet since they’re a great source of protein and fiber. I never […]

Ground Turkey Kale Soup

April 1, 2019

I’ve never been big on soup and I’ve always thought of it being a huge production to make. But once […]

What I Eat In A Day

March 18, 2019

The most common questions I get from clients and followers are about my diet so I figured I’d share what […]

Picante Turkey “Nachos” With Peppers

February 2, 2019

Whether your team is playing on Sunday or not, Super Bowl Sunday is one of the most celebrated days of […]

Kale Quinoa Salad

January 29, 2019

The other day I had a 5 mile run planned and the thought of this salad was what got me […]

South FL Meal Delivery – Catered Fit

January 9, 2019

These days there are SO many options when it comes to meal delivery services. Vegan, Paleo, allergy-friendly, organic…you name it. […]

Banana Coconut Power Bowl

January 5, 2019

With a few of my regular morning clients away for the Holidays last week I actually got to eat breakfast […]

Homemade Almond Mylk

As I recently stated on my Instagram story, one of my goals this year is to make a habit of […]

Dragon Salad

July 2, 2018

After numerous posts on my Instagram stories, I’ve gotten so many messages asking about the delicious salad I’m always eating. […]

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