Banana Coconut Power Bowl

January 5, 2019

With a few of my regular morning clients away for the Holidays last week I actually got to eat breakfast at home for once (and not in the car!). But whether it’s on the go or at home with a cup of hot tea, I’m a BIG fan of breakfast. I’m one of those people who wakes up thinking about food. My day usually starts very early with a few clients back to back – so my morning meal has to be filling, energizing, and tasty. I put together this dreamy bowl that’s all of those things and more.

• 1/2 cup gluten free oats

• 1/2 banana

• 1 egg white

• almond mylk (click HERE for my homemade recipe)

• 1/3 cup unsweetened shredded coconut

• 1 tbs hemp shells

• cinnamon

• bee pollen

First cook the oats on the stove with water. Cook for a few minutes until soft, then add raw egg white. Cook for another 4-5 minutes then move the oats into a bowl. Pour in almond mylk to taste and stir. (I love my oats creamy so I do a heavy pour…especially if it’s homemade!) Top with hemp shells, banana, coconut, cinnamon, and bee pollen. Enjoy!