Back to the Grind

January 5, 2016

Holidays have officially come to an end. While I thoroughly enjoyed myself during these past couple weeks, I also enjoyed plenty of not-so-clean eating. But after all the hustle and bustle I am SO ready to get back to my normal which is daily home cooked fuel! Some people call it a “diet” but I call it a lifestyle. My philosophy is pretty simple: I love to eat healthy, fresh, whole foods. I don’t count calories but I do read ingredients. I buy mostly organic and I absolutely love buying local. I cook during the week and I save eating out for the weekends. When I cook, I make a lot of food so that I have enough for a few meals. This afternoon I did some leisurely shopping at my favorite store, Whole Foods WPB, to prepare for the week ahead.  

Today’s shopping list:

• Oats
• Broccoli
• Butternut Squash
• Black Beans
• Kidney Beans
• Spinach
• Almond Milk
• Water
• Eggs
• Unsalted Rice Cakes
• Bananas
• Peppers
• Ground Beef
• Chicken Breasts

Make it a great week!

xo,

Liv