Back to the Grind

January 5, 2016

Holidays have officially come to an end. While I thoroughly enjoyed myself during these past couple weeks, I also enjoyed plenty of not-so-clean eating. But after all the hustle and bustle I am SO ready to get back to my normal which is daily home cooked fuel! Some people call it a “diet” but I call it a lifestyle. My philosophy is pretty simple: I love to eat healthy, fresh, whole foods. I don’t count calories but I do read ingredients. I buy mostly organic and I absolutely love buying local. I cook during the week and I save eating out for the weekends. When I cook, I make a lot of food so that I have enough for a few meals. This afternoon I did some leisurely shopping at my favorite store, Whole Foods WPB, to prepare for the week ahead.  

Today’s shopping list:

  • Oats
  • Broccoli
  • Butternut Squash
  • Black Beans
  • Kidney Beans
  • Spinach
  • Almond Milk
  • Water
  • Eggs
  • Unsalted Rice Cakes
  • Bananas
  • Peppers
  • Ground Beef
  • Chicken Breasts

Make it a great week!